FitWalk Indoor Fitness Walking Programme

The H.S.E. in conjunction with Wicklow Local Sports Partnership have commenced a 10 week FitWalk programme taking place on Monday mornings from 10-11am at Shoreline Leisure Centre, Mill Road, Greystones, Co. Wicklow. The FitWalk programme will show participants how to improve their fitness through walking, explain how to get the best fat burning benefits, teach good posture and how to stridewalk and powerwalk. Participants must be 18 years and over to take part in the programme. For further information or to book a place on the programme please contact Martina O Hanlon on 086 606 6805 or martinaohanlon@eircom.net