Go For Life: FitLine

FitLine is an exciting new project from Go For Life that encourages people to get active. It is currently being run in South Dublin and Wicklow and its aimed at people aged 55 and over. The main parts to it are:

1. You call FitLine and register your interest.

2. You can attend a workshop run by Go for Life staff in your area. It introduces FitLine and discusses how you can get more active.

3. If you like what you hear at the workshop, our volunteers, who are all over 55 too, will phone you to set goals with you for getting more active.

4. For as long as you want them, the FitLine mentors call you and encourage and support you to be active.

This is a great chance to get support to be active. To learn more about FitLine please click on the flyer attached, call Go For Life on 01 805 7733 or Health Promotion Department, HSE, Dublin Mid Leinster on 01 274 4200.

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