Lucozade Sports Education Programme

The world of sport and physical activity is ever-changing. There are many people who are involved in and contribute to the introduction of children to sport, the development of players/athletes, and the preparation of players/athletes to achieve peak performance. To support these people in such key roles, Coaching Ireland has developed a programme of Continuous Professional Development (CPD).

The  objective of this programme is to disseminate relevant & up-to-date Sports Science information on an All Island basis to athletes, coaches, tutors & governing bodies. 

Phase 1
Delivering workshops on 5 key topics:

Fluid for Sport

Fuel for Sport

The Female Athlete

Get Fit for Sport

Planning for Success

Phase 1 workshops are 1 hour in duration and are suitable for both coaches and participants.

Phase 2
Five new fact sheets and presentations:

Lifestyle - Getting the balance right

Circuit Training - Development of Strength & Conditioning

Nutrition - Feeding Performance

Making Weight - Tipping the scales for success

Hydration - You are what you drink

Phase 2 workshops are 2 hours in duration and are aimed at Level 2/3 coaches and regional standard athletes.

 

These workshops will be delivered by highly skilled presenters and are of enormous benefit to coaches and athletes alike.

Wicklow Local Sports Partnership will be delivering Lucozade Sports Education Workshops throughout the year.Please check our calendar of events for the next upcoming workshop.